Health and Wellness
Lotus Yoga welcomes people of all ages and levels to practice Yoga in a trauma-sensitive environment.
I offer classes that are accessible to everyone and every ability. Chairs, straps, and blocks are available for borrowing, however please plan to bring your own mat and water. If another prop such as a bolster or blanket is required for your practice, please bring it along with you. I am working to provide these items as I grow. Each facility has an operational restroom for utilization, and all entries to practice spaces are handicap accessible. I do my best to provide a comfortable atmosphere. I do not physically touch clients unless permission is granted to do so, and I maintain a trauma-informed teaching style as to ensure everyone feels safe and comfortable during class. Most importantly, expect to have a great time!